We provide our Members access to our club Monday to Saturday during opening hours which allows you to use all training areas, Duke's tailored classes, HUR equipment and smart touch program, our lounge area and more. During these hours there is always a trainer on hand to help and guide you around Duke's.
At Duke's we are extremely serious about safe and functional training tailored to our age group and even further each individual. Our trainers have extensive experience in the industry and with over 50's. Personal Training at Duke's is the best way to get fast and safe results from trainers who truly care for you.
As part of the service we offer our customers we have a separate treatment room dedicated to Remedial Massage. We are ready to treat you for anything from tight muscles all the way to chronic injuries.
Very soon we will be offering a fully qualified Nutritionist in our room dedicated to getting you healthy from the inside out.
We have purposely kept our class numbers at 6-8 to provide a safer and more tailored experience. With these small numbers we can keep a close eye on all of you and give you a more personalised experience.
SEE CLASSES TAB FOR DETAILS