Services at Duke's

Being a Member of Duke's

We provide our Members access to our club Monday to Saturday during opening hours which allows you to use all training areas, Duke's tailored classes, HUR equipment and smart touch program, our lounge area and more. During these hours there is always a trainer on hand to help and guide you around Duke's.



Personal Training

At Duke's we are extremely serious about safe and functional training tailored to our age group and even further each individual. Our trainers have extensive experience in the industry and with over 50's. Personal Training at Duke's is the best way to get fast and safe results from trainers who truly care for you.



Remedial Massage

As part of the service we offer our customers we have separate treatment rooms dedicated to Remedial Massage. We are ready to treat you for anything from tight muscles all the way to chronic injuries.



Nutritionist

Nutrition is such an important part of keeping young and fit, that is why we offer a dedicated Nutritionist who is a qualified and experienced in Nutritional Medicine and has all the hi tech Bioelectrial Impedence Analysis equipment to give you the results you want the fastest way possible.



Classes

We have purposely kept our class numbers at 6-8 to provide a safer and more tailored experience. With these small numbers we can keep a close eye on all of you and give you a more personalised experience.



HUR

We are very proud and excited to offer our members the chance to experience this state-of-the-art equipment designed specifically for the over 50's population.



Why Us?

  • A welcoming and friendly environment
  • We’re always staffed
  • A full range of gym equipment designed for over 50s
  • Group Exercise Classes
  • The best retro background music (doof doof free zone!)
  • Old fashioned customer service
  • Exercise programs for all fitness levels
  • Convenient free parking
  • Easy street access
  • Personal Training and Massage available (incurs extra fee)