Support for over 50's
Support for over 50's
Programs just for you
Programs just for you
Specialised Equipment
Specialised Equipment
A health & fitness club that's safe and fun for over 50's
About Us
Effortlessly start exercising
Using the #1 STRENGTH TRAINING SOLUTION FOR 50+HUR Fitness Equipment, with over 30 years of innovation, offers a simple and safe exercise solution for members. Using smooth air technology, it seamlessly adapts to users' natural muscle movements, ensuring effective and safe workouts.
Benefits for you
Why us
Tailored Classes
State-of-the-art equipment
Personal Training
Remedial Massage
Exercise Physiologist
Featured on 9 News
Watch the videoReal 50+ Online
All members receive access to videos with specifically designed for your over 50’s needs
Team of Expert Coaches
TRAIN WITH EXPERTS
I have been a Personal Trainer and Remedial Massage therapist for over 12 years in the Bayside area and to
I hold and Advance teacher training in Yoga and Meditation and several other courses and certifications that help me to
My passion lies in helping others reconnect with themselves not just physically but also mentally . Fitness for me is
In my youth I trained at Eddie Swan’s Health Club and was also a part-time trainer at Brendan Edwards Sports
I have many years’ experience training at various gyms. I enjoy exercising and the satisfaction I feel when I have
Testimonials
Hear from our members
I kept thinking about how good it would be to train in a place where mature people are respected It’s been a long
Jonathan has created a superb venue, not only with excellent facilities and equipment (especially the HUR machines) I came across Duke’s by
…When he said he’d joined an over 50’s gym they said that would be why his results were so good! Dave had
